A letting-go to access a comprehensive wellness. Excellent for maintaining physical and mental fitness, tai chi chuan has the advantage of practicing at any age.
This form of martial art inspired by Chinese philosophy known currently growing in popularity, and it is not uncommon for the followers of this "gym" silent evolve gracefully in public parks.
Principle: Based on the development of internal energy and cultivating a spiritual self-forgetfulness, tai chi chuan increases the potential energy, promotes relaxation of the body and allows to gain flexibility as well as a greater understanding of self and other.
The first session: After some stretching, you can climb under the guidance of a master, in silence and slowness, movement and postures coded with poetic names like "white monkey offers the fruit" or "dragon crawls on the ground" Only a regular repetition and focus you will store the sequences and do them properly.
Fact Sheet: For learn tai chi chuan, there are textbooks, but it is recommended you follow instruction.
Contacts: For information, please contact the Federation of French traditional tai chi chuan
health came from the sea treats joint pain, your legacy of accidents, your legs, help you lose weight, relax, and give you great.
The first thalassotherapy center using heated sea water and applications of algae and sea mud was born in 1899 in Roscoff. But thanks to the champion cyclist Louison Bobet Thalassotherapy where the rheumatology and functional rehabilitation remain a priority, but are moving more and more towards the "general fitness of the organism."
Principle: Thalassotherapy is a comprehensive natural medicine that uses the properties of seawater, algae, sludge and marine climate.
The sea water is extremely rich in minerals and trace elements that penetrate the skin when the temperature reaches 32 ° C and the contact time exceeds ten minutes. It also contains living organisms like plankton and algae, which release substances, antibiotics, antiviral purifying and antibacterial properties. The penetration of these elements is accelerated by a variety of skin stresses (whirlpools, showers, jets, massages, seaweed wraps, sea mud, etc.)
Thalassotherapy also uses the benefits of air coastal marine, rich in iodine and negative ions that increase resistance to attack. Moreover, in sea water, the body becomes lighter and floats (a subject of 80 kg weighs only 8kg), which allows for movements that were difficult or painful to the ground.
Indications: thalassotherapy relieves rheumatic and accelerates the recovery of movement of people injured (at Granville, Belle Isle, Hyeres ...) It is effective in cases of venous circulatory disturbances (treatments legs in Ouistreham, Quiberon Island Oléron, Monte Carlo). It relieves back pain (back to school Hélianthal Saint Jean de Luz, Granville, special back to Roscoff). Thalassotherapy accompanies the best pregnancy ("prenatal treatments" on the island of Oleron, Saint Jean de Monts, and postnatal treatments "in La Rochelle, South-Portt Crouesty, La Baule, Carnac) It fights effectively cons cellulite in Quiberon, Porticcio, Saintes-Maries de la Mer, Saint Jean de Luz Hélianthal) and tobacco abuse (tobacco cures in Pornic, Hendaye, Monte Carlo) It improves sleep (Dinard) and fights with success overwork, fatigue, stress (in Saint Malo, Pornic, Royan Sainte Marie de Ré, Hendaye)
Unfolding of a cure: The medical input is used to determine your health check and refer you to an assortment of personalized care based (usually four per day). Such care, which constitute the backbone of the cure are the hot tub, whirlpool bath, large jet shower, shower bath, shower underwater, and the algotherapy pelotherapy (applications of algae and sea mud hot), the foot bath (bath legs with various hot and cold water mixing sea) and massage (always performed by a physiotherapist). A cure should last 12 to 15 days to provide real benefits.
Site visit: http://www.apiguide.net/02sante/thalasso/guide_thalasso.htm
Site visit: http://www.apiguide.net/02sante/thalasso/guide_thalasso.htm
Home thoughts from the source. The cure is a good way to improve your health if you suffer from a chronic disease that is not sufficiently relieved by medication. The spa was already practiced in Roman times, Middle Ages, and was very popular earlier this century. In France, 1200 Hot Springs received an operating permit and it is in a hundred stations that hydrotherapy is developed primarily in the Vosges and the Jura, the Alps, the Massif Central and the Pyrenees. After a period where the spa became synonymous with trouble and illness, we are now witnessing a search for dynamism, credibility and efficiency. Thus, many teaching hospitals to scientifically evaluate the benefits of the medical spa.
Principle: The cure is realized during a stay in a spa that is traditionally in France from 18 to 21 days. Care based primarily on the use of a natural mineral spring water whose therapeutic properties are a function of chemical composition (bicarbonate, sulphate, sulphide, chloride, sodium or low mineral).
water is used in all its forms, drinking cure, in baths, showers, underwater massages, rehabilitation pool, but also in steam baths or thermal gas in thermal mud applications. The cure is a complete treatment which involves both the climate, recreation, education for better management of their illness. The expected benefits of a spa are a reduction in symptoms and reduced drug consumption.
Indications: The 12 guidelines officially recognized by Social Security are:
- Respiratory (38 stations)
- Rheumatology and sequelae of trauma (68 stations)
- phlebology (10 stations)
- gynecology (13 stations)
- The gastrointestinal tract and metabolic diseases (17 stations)
- The urinary tract (11 stations)
- psychosomatic diseases (6 stations)
- The neurology (4 stations)
- Diseases cardio-arterial (3 stations)
- Dermatology (13 stations)
- affections bucco-lingual (12 stations)
- development disorders in children (5 stations)
can treat many types of diseases in the same station. The cons-related information in general all acute (with the exception of eczema) and all major deficiencies of vital organs.
Tip: The Hydrotherapy gets up to date and diversifies by offering health packages 6 to 10 days (control, stress relief, migraine, special heavy legs, slimming, fitness ....)
The first Session: Your first appointment with the doctor is the spa resort. He has received a letter from your doctor stating what he expects for you to cure. The doctor prescribed three or four spa treatments per day according to your case. Next, a custom program is based on this order by personal spa (hydrotherapists, physiotherapists and you ....) more than to be guided.
Fact Sheet: medicine spa was introduced in 1997 in the compulsory teaching of the 2nd cycle of medical studies. The doctors will know you better prescribe a cure. As for the spa doctor who runs your program, it has acquired a "medical spa capacity"
Contacts:
France-thermal
Contacts:
France-thermal
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